Kashi Golean Crunch! Cereal, 21.3-Ounce Boxes (Pack of 3)

Customer Rating :

Product Description

Kashi Golean Crunch! Cereal makes your mouth and your body happy every morning when you start with a bowl of Golean cereal. The perfect choice to fuel your weight loss and fitness goals. Just one serving supplies 40% of your daily fiber needs and 20% of your daily protein needs. Golean cereal is a lightly sweetened mix of crunchy fiber twigs, crispy soy protein grahams, and honey-toasted 7 whole grains and sesame puffs.

• Contains 9 grams of protein, 6.25 grams of soy protein, and 8 grams of fiber
• Made from kashi seven whole grains and sesame
• Naturally sweetened clusters touched with honey and cinnamon and toasted for a hearty crunch
• Ships in Certified Frustration-Free Packaging

Kashi Golean Crunch! Cereal, 21.3-Ounce Boxes (Pack of 3) Reviews

Customer Reviews

Average Customer Review

 ( 121 customer reviews)

121 Reviews

5 star:		(58)
4 star:		(27)
3 star:		(15)
2 star:		(7)
1 star:		(14)

17 of 18 people found the following review helpful Great Cereal, June 16, 2006 By  Jacob Zipfel (Indiana) - See all my reviews    If you are looking for a healthy, good tasting cereal you should try Kashi's GOLEAN Crunch. Compared to most healthy (particularly high protein and high fiber) cereals, it has a higher protein and fiber content per serving. As important, it tastes good. Its taste obviously cannot compare to some sugar filled normal cereal, but as health cereals go, this one is a keeper. I eat it 3-4 days a week and have done so for over a year and I still like it! Just note that you may want to buy one box from your local grocery store before buying a six pack from amazon.com just to make sure you like it. Help other customers find the most helpful reviews  Was this review helpful to you?  Report abuse | Permalink   Comment 12 of 13 people found the following review helpful Delicious and filling!, October 18, 2006 By  Pavahotti (Washington, DC) - See all my reviews Kashi GoLean Crunch! is really good. Seriously, truly tasty. It's got a real "crunch!" to it, as the name makes clear -- but after the initial crunch, it's got this understated sweetness about it, a mixture of cinnamon and maybe a little honey. Mmmm. A bowl is very filling, and here's the amazing part: it actually KEEPS me full. For hours. As for the "clumps" that some people are complaining about, those are my favorite part! It's just a characteristic of the cereal -- kind of like how, sometimes, pizza will have a bubble of dough in it. Mmmm. Love the bubble, love the clumps. HIGHLY RECOMMENDED. Help other customers find the most helpful reviews  Was this review helpful to you?  Report abuse | Permalink   Comment 6 of 7 people found the following review helpful Great to eat right out of the box, March 17, 2007 By  K. Ealy "health matters" (West Chester, OH USA) - See all my reviews    Amazon Verified Purchase( What's this?) I've been eating GOLEAN Crunch! cereal for over a year now and the exclamation mark after crunch is fitting. There are huge round clusters at the top of the box perfect as finger food, but after you get half way or so into the contents most of the rest is small and harder to eat right out of the box. Still tasty and crunchy, however. Despite the great taste without milk, or in concert as a granola topper of sorts, I find that this cereal causes an inordinate amount of gas buildup in my system. Hence the rating of 4. It may be just me, or one of the seven grains is the culprit. And, despite this realization, I'll continue to eat it primarily because of its great taste and good all-around nutrition. Help other customers find the most helpful reviews  Was this review helpful to you?  Report abuse | Permalink   Comment

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