General Mills Fiber One, 16.2 Ounce (Pack of 6)

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Product Description

Fiber one is a super food and is deliciously simple and easy to make. Fiber one original is an easy way to gel more ilian half of the daily value of fiber at breakfast. Contains 0 grams of sugar. Our brands are known around the world for quality, beginning with gold medal flour in 1880. Starting with two flour mills in the 1860s, general mills revolutionized the milling industry, producing flour with superior baking properties.

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Fiber One Bran Cereal

Delightfully simple, whole-grain taste. And at 60 calories per serving, it’s an easy way to help keep your cravings at bay and your diet on track.*

• 57% daily value of fiber
• 14 grams of fiber per serving

*Fiber helps you feel satisfied, which makes it easier to stick to your diet and lose weight without feeling as hungry.

Why cereal?

When you consider the benefits of cereal, you’ll see why it is a great breakfast choice.

Ready-to-eat cereals are rich in important vitamins and minerals, yet lower in calories than many other breakfast options.

Cereal eaters also consume less fat, less cholesterol and more fiber than noncereal eaters

The benefits of Fiber One

Fiber cereals so good, you might just want them at every meal.

Cereal eaters get more than 40% of the daily value of fiber per serving with Fiber One, Fiber One Honey Clusters and Fiber One Raisin Bran Clusters.

You can also enjoy Fiber One Oats & Chocolate or Oats & Peanut Butter Chewy Bars as a delicious snack. Each contains 35% of the daily value of fiber.

Fiber facts

Did you know:

1. Fiber can help satisfy your appetite and manage your weight*.
2. Fiber can help keep your digestive system on track.
3. 9 out of 10 Americans aren't getting the recommended amount of fiber.

The benefits of Big G cereals

All General Mills Big G cereals have whole grain as the first ingredient. Just look for the white check!

Cereal is already one of the healthiest breakfast choices you can make. And the entire Big G cereal line is made with whole grains, making breakfast even healthier.

Five Ways Whole Grains Can Change Your Life:

1. Heart health. Heart-healthy diets rich in whole grain foods can reduce the risk of heart disease.
2. Reduce cancer risk. Low fat diets rich in fiber-containing grain products, fruits and vegetables may reduce the risk of some types of cancer, particularly of the stomach and colon.
3. Manage diabetes. The American Diabetes Association recommends whole grain as part of a diabetic diet.
4. Keep you regular. Fiber from whole grains promotes regularity and keeps the intestines working smoothly to help maintain good digestive health.
5. Weight management. A growing body of evidence supports that people who eat more whole grain tend to have healthier body weights and gain less weight over time than those who don’t.

Fiber One is a registered trademark of General Mills.

American Diabetes Association is a registered trademark of American Diabetes Association, Inc.

Available on every box

• Pack of six, 16.2-ounce box (Total of 97.2-Ounce Boxes)
• Original bran cereal
• 57% daily value of fiber (14 grams per serving)
• More whole grain than any other ingredient - 13 grams per serving (At least 48 grams recommended daily)
• Good source of calcium (10% daily value)

General Mills Fiber One, 16.2 Ounce (Pack of 6) Reviews

Customer Reviews

Average Customer Review

 ( 61 customer reviews)

61 Reviews

5 star:		(45)
4 star:		(2)
3 star:		(0)
2 star:		(5)
1 star:		(9)

19 of 21 people found the following review helpful Easy, pleasant, high fiber intake; easier, more pleasant, higher gram count than Metamucil. Rich, crunchie bran flavor!, December 8, 2007 By  Malcolm E. Hill "Truth monger!" (Chicago, IL (GREATEST CITY IN THE WORLD!)) - See all my reviews    For all the trouble to take Metamucil, for its fiber content, the gram fiber count "ain't" much; 5 grams. Fiber one is a crunchy, flavorful, bran tasty, cereal which, in 4 oz gives one 14 grams of fiber. One cup of Fiber One equals 28 grams of fiber. When I stop to think of the ordeal involved taking Metamucil for 5 grams of fiber, though ignorant of the existence of Fiber One, and its 14-28 grams of fiber, I could commit Hari Kari! The cereal is as tasty as ones favorite cereal, a pleasant surprise, and by adding a pear to this morning cereal one hits the 30+ grams recommended by the medics. All hail to Fiber One; wouldst I had known about it sooner! Fiber One is worth the price of admission! All hail to Fiber One, the greatest product since sliced whole wheat bread!!! Help other customers find the most helpful reviews  Was this review helpful to you?  Report abuse | Permalink   Comment (1) 14 of 15 people found the following review helpful Fabulous Fiber, February 22, 2008 By  D. DEGEORGE (Ellicott City, MD USA) - See all my reviews       Amazon Verified Purchase( What's this?) By the end of a breakfast with Fiber One and some fruit, you could have already met 70-75% of your fiber needs for the day. (Fiber One by itself provides 57%.) It's 14 grams of fiber per 30-gram serving is 40% more than Kellogg's All Bran. Unlike some high-fiber cereals, this one (the "original" Fiber One) contains no sugar, but derives its sweetness from Aspertame. As far as I'm concerned, it's the tastiest high-fiber cereal on the market. Help other customers find the most helpful reviews  Was this review helpful to you?  Report abuse | Permalink   Comment 11 of 12 people found the following review helpful GET YOUR FIBER (ONE) !, April 23, 2008 By  ol' nuff n' den sum (the Virginia coast, USA) - See all my reviews A healthy diet is important to me so eating whole grains and fiber is a priority. Of course, like a lot of people, my morning routine is usually scheduled with me spending as little time as possible on each chore. Problems: I want fiber and whole grains. I'm rushed in the morning. Solution: Fiber One. Fiber One is a whole grain, high fiber cereal that contains 14 grams of fiber per serving (60% of the daily value), 0 grams of sugar and just 60 calories. The taste of Fiber One is just fine, but I usually like a little more variety, so I use it half and half with my other cereal. I fill the bottom of my cereal bowl with Fiber One, then layer in my usual whole grain, high vitamin and antioxidant cereal. Just pour in some low-fat milk, and it's ready. With a glass of orange juice and a slice of 100% whole wheat toast, it makes for a tasty and healthy start to my stress-filled and difficult day! Help other customers find the most helpful reviews  Was this review helpful to you?  Report abuse | Permalink   Comments (12)

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