Product Description
A Cold or Hot Whole Grain Cereal. Plus Omega-3 Rich Flaxseed. Excellent source 100% whole grain. Originally developed in the late 1800's by a Swiss nutritionist, Muesli is a delightful cereal made form a blend of whole grains, dried fruits, nuts and seeds. Bob's Red Mill is dedicated to providing a highly nutritious whole grain cereal that's very tasty, so we've combined whole grain rolled oats, wheat, rye, triticale and barley, along with sweet and chewy dates and raisins, sunflower seeds, almonds and walnuts for a high energy Muesli you're sure to love. Try Bob's Red Mill Old Country Style Muesli hot, cold or right out of the bag. Whole grain foods are important to your diet. A whole grain includes all three parts of the grain kernel: the bran, endosperm and germ. In addition to fiber, they also contain important vitamins, minerals, and hundreds of unique phytochemicals. Recent scientific research has discovered that the benefits of eating whole grains come from the synergistic effects of the fiber, vitamins, minerals and phytochemicals - not just the individual components. Studies clearly show that including whole grains in your diet may reduce your risk of certain chronic diseases. Certain Cancers: Scientific evidence suggests that eating whole grains reduces the risks for some cancers, especially gastrointestinal cancers. Heart disease: Antioxidants contains in whole grains may work with fiber and other compounds to reduce your overall risk of heart disease. So for your good health start eating at least three servings of whole grain foods every day. My Bob's Red Mill Old Country Style Muesli is a delicious way to include them in your diet. It carries my highest endorsement. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. Free of preservatives and chemical additives.
- Case of four 18-ounce packages (72 total ounces)
- A unique blend that includes wheat, rye, barley, and almonds
- An excellent source of protein and fiber
- A tasty, nutritious way to start your day
- Packaged in Milwaukie, Oregon
Bob's Red Mill Cereal Muesli, 4 - 18-Ounce Bags Reviews
37 of 41 people found the following review helpful By This review is from: Bob's Red Mill Cereal Muesli, 4 - 18-Ounce Bags (Grocery) It seems hard to find great muesli these days. I think this is one of the better ones, and I do buy it. However, I wish those making muesli would heed the latest nutritional advice. For example, nutritionists say that the ratio of omega-6 to omega-3 fatty acids is important and that we generally get too much of the omega-6 fatty acids and not enough of the omega-3's. This muesli would be a lot more nutritious if it replaced the large amount of sunflower seeds (high in omega-6 fatty acids) with walnuts (high in omega-3 fatty acids) and almonds. And to me that would make it taste better too. I also wish they would make a version without all the raisins and dates, allowing one to add fresh fruit (e.g., raspberries, blackberries, strawberries, etc.) instead of dried fruit.I was in Australia last spring and found great muesli there not only meeting these nutritional criteria but tasting better than this or most other muesli. To me nuts are an important part of good muesli. But... Read more 18 of 19 people found the following review helpful By Amazon Verified Purchase This review is from: Bob's Red Mill Cereal Muesli, 4 - 18-Ounce Bags (Grocery) I ordered this through Amazon because it was such a good bargain. I can't even find the muesli at any of my usual stores here in San Antonio, so I was excited to find Amazon could ship it out. I anticipated it would be a good product, and I was not disappointed.It's not overly sweet; the dates and raisins take care of any sugar cravings you might have, but they're not so sweet that you feel like you're getting a kids' breakfast cereal. Instead, what you get is a very nutty flavor enhanced by a delicate sort of sweetness. If you want more sweetness, I suggest you add a dollop of honey. That would just put this over the top. I guess you could also use some artificial sweetener, but I'd not do that. Why mess up a wonderful "natural" product with something artificial like aspartame or the like? Yuk. I love the addition of sunflower seeds and flax, and the oats are especially healthy choices for this mix. YOu can eat this hot or cold, with cold being my preferred... Read more 9 of 10 people found the following review helpful Amazon Verified Purchase This review is from: Bob's Red Mill Cereal Muesli, 4 - 18-Ounce Bags (Grocery) Put 1/4 cup of Bob's Old Country Style Muesli in 1/2 cup of plain lowfat yogurt. Add a little honey and let sit for a few minutes. This is a delicious and satisfying breakfast. |
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